As one of my students came walking into the dojo already a sweaty mess at 8:00 am on a freezing Sunday morning, I wondered what he had...

A diamond in the rough...

So it’s coming up to our first year anniversary where we officially opened doors to students on a case by case scenario. This period has...

With Covid19 resulting in countless restrictions and lockdown rules around the world, many dojos and karate practitioners are yet to get...

Before kobudo training tonight, a mate who we train with, lent me a few Okinawa karate & kobudo related books. After skimming through the...

For the past several months, the Coronavirus has wreaked mayhem across the globe and resulted in the closure of business' of all kinds...

So our Okinawan karate family have just come and gone after a week of intense daily training and sightseeing. The weeks leading up, a...

"2020 is going to so different from other years, I'm going to lose weight, bulk up, travel the world, find a better job, a nicer...