Time flies !

Karate & Death - Part 2

“Okinawa Karate as a UNESCO World Heritage”

I love my pot!

Can karate really be that damaging??

The ups and downs of teaching your own children

Karate - The natural medicine

Another lockdown = Another lock in (the dojo)

2020 – What a great year it was!

Death - Part 1

The real purpose of ZOOM

Habits – Changing bad ones, incorporating better ones.

Lock it in --> 8th January 2021

School's out = Karate's out too

You’ve trained for how long??